Category Archives: Uncategorized

Four Ways to Lose Weight Without Gym

“Eat less, exercise more.” While these wise words incorporate the most universally successful diet plan, there are several things you can do without hitting the gym to help your body fuel more efficiently. Here are four tips that will help … Continue reading

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Shake up the grocery shopping routine

Tired of the same old, same old? Here are some out-of-the-box eats to incorporate into your diet, along with some stand-bys with benefits just too good to ignore:  WATERMELON – If you need an excuse to load up on this … Continue reading

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Priming Your Pump with Proper Nutrition

Fueling your body properly is a two-step process. It’s important to eat the right things – but it also makes a difference to eat at the right time. Men’s Health recently featured “A Day of Perfect Eating” on its website. … Continue reading

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How to protect against the killer E.coli¹

Guest Post By LOUANN SAVAGE When my son was in college, he was, what I thought, lazing around on a summer Sunday. He is a hard worker and an avid athlete. I thought on this Sunday he was making up … Continue reading

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What Are Redox Signaling Molecules? (Part Two)

Reactive Oxygen Species and Reduced Species Our cells are literally filled with and surrounded by salt water, which becomes the principal raw material for building simple redox signaling molecules. Simple redox signaling molecules are simple molecules formed from rearrangements of … Continue reading

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The Health Continuum, Where are YOU?

Take out a piece of paper and a pen or pencil. Draw a straight line horizontally from left to right. At the point on the far left end write – 100% optimal health. As good as it can get. Near … Continue reading

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You Know You’ve Arrived When Your Critics Do.

ASEA has become one of the top 10 growth companies in the Direct Sales industry.  That will get you noticed for better or sometimes worse. A year ago ASEA was less than a blip on the radar.  The product wasn’t … Continue reading

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